Long day, but managed to come home, get my work out done at home and with the modifications.
My foam roller and bands have arrived, well after the time of my workout but I'll survive.
I have my appointment set up tomorrow to get skinfolds done. Let's hope I don't have melt down.
Biggest challenge so far: wanting to read ALL THE THINGS people are posting in the forums but I'm pacing myself.
I have been known to go into information overload and get scared and not move.
And I gotta move.
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