Wednesday, July 24, 2013

Lean Eating Day 3

So a couple of things, victories, if you will:
  • Today I listened to my body for the first time in a long while!  Since my workouts have been strength training, my body is a bit grumpy.  My hams and quads were incredibly sore on my left side.  So instead of going to Jazzercise and dancing for an hour didn't sound too good.  So I went for a glorious, 30 minute walk.
  • And got rained on.
  • And listened to a really great interview on the podcast Half Size Me.
  • Also, it IS possible to pack your lunch, travel and not eat crap.
  • Also, there are not enough hours in the day for me to do everything I need to do with work, Lean Eating, and other outlets.  
    • So I remember: Do what you can, wherever you are, with whatever you have.
I also took myself on a little misadventure.  In all the years I've lived in South Cackalacky, not ONCE have I been to South of the Border.  Well, my friends, that changed today!
And tell me you can't resist a plastic bracelet with different colored mustaches on it?! I didn't think so.

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