Friday, July 26, 2013

A case of the "I don't wanna"

So today was a long day and it's hella hot here in South Cackalacky.  My resistance bands arrived yesterday along with my big a$$ foam roller b/c I'm measurement-challenged and didn't order the right thing.

My equipment was intimidating me.  I'd like to tell you that I put my big girl under roos on along with a cape and nailed it.  But I didn't.

I still worked out.  Took longer than I wanted to.  Did the rolling.  I think it's going to help a LOT.  But it hurts like a b!tch. 

So today I did it.  And I'm going to claim that victory because I really wanted to take a nap.

Here's something that was posted in my group that I am throwing up here so I can go back and look at it when I get another case of the "dontwannas".

10 Things You Must Do for Yourself

1) I am fighting hard for the things I want most.
>the longer you have to wait for something, the more you appreciate it when it finally arrives.
>Most great things don't come easy, but they are worth waiting or and fighting for.
2) I am taking action now.
>Many great things can be done in a day if you don't make that day tomorrow.
3) I am focusing on the next positive step.
>The future holds nothing but endless potential.
4) I am proud to wear my truth.
>How you see yourself means everything
>To be beautiful means to live confidently in your own skin
5) I have a lot to smile about.
>Happiness is not a result of getting something you don't have, but rather of recognizing and appreciating what you do have
6) I am making the best of it.
>Everything you go through grows you.
>Amazing things can and do happen when you least expect them
7) I am letting go of yesterday's stress.
>Leave behind the stress, the drama and the worries. Lay this day to rest.
>Tomorrow is about hope, new possibilities, and the opportunity to make a better day.
8) There is enough time today to do something you love.
>You will find happiness in doing the thing you love to do
9) I am priceless in someone's eyes.
>Focus on those you love and accept you for who you are, and shower them with the love and kindness they deserve. Cherish the people who saw you when you were invisible to everyone else.
10) It's not too late.
>No matter who you are, no matter what you did, no matter where you've come from, you always change and become a better version of yourself.

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