Random thoughts to make an update:
- I've started adding a push up to every strength-training session so I can get stronger. I am now doing 10 push ups at the end of every strength-training session. Something that my Coach said to me that helps me focus, "A little more....a little better".
- I am going to stop apologizing for not blogging more. Here's what I figured out: When I've attempted to get smaller in the past, I always felt like the emotional stuff was there but I was always working around it. And I would journal and cry and ponder. This time, I'm going through it instead of around it. And wouldn't ya know, I don't need to talk about it. I'm just doing it. I find that the GoTo Accountability Meeting that I attend on unpacking perfectionism will be a great place for the support and I am getting so much out of that.
- I am getting stronger. I struggle with side planks for I tried a modification today to just see if I could do it. I did side planks for 30 seconds, took a second break and then planked for 20 more seconds. It worked for the first 2 rounds. Then I started to struggle so I rocked out one armed, triangle planks and it was awesome because I did it and some how managed to capture a picture of it!
- Entering week 2 of having double-black eyes but they are getting better! Here, see?!:
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