Wrapping up Week 5 of Lean Eating!
And this morning, doing my second set of intervals for the week, I was introduced...or re-introduced to my pectineus & adductor longus muscles. As in, I took off to do my first interval w/ Katy Perry's "Roar" blaring in my ears and my right pectineus & adductor muscles where like, "awww HELL nah".
For. serious.
I managed to get through my intervals (there were 4) and then I proceeded to do warrior poses, and lunges to stretch out my muscles.
My biggest fear aside from being crazy successful in this venture is that I will be injured and not able to do my workouts. Last spring, I was sick. Wheezing, and rapid heart beat and I couldn't workout for three months because I had to see the lung and heart doc to see what was up. Turns out it was just an allergy thing. But not being able to work out for three months had me being very grumpy, angry and sad. Working out back then was Jazzercise, mind you, but still, I felt betrayed by my body. And maybe it's the fact I'm around Army ppl a lot, but I remembering thinking also, "I thought I was more resilient than this".
So I have stretched my muscles and weighed in. Will do girth measurements this afternoon with the hubs.
Here's to five weeks of doing stuff that I didn't think I could do and having confidence to face what comes up next!
Here's to 5 weeks! Time flies when you're having fun... :)
ReplyDeleteAnd take care of yourself... injuries suck. Sounds like you did a great job this time of getting through the workout and then doing what you needed to do to stretch and all that. Are you feeling sore today?