Ok so 3rd round of measurements due today. The scale showed me waaaay up but my measurements were down.
I want to say that I was a trooper & didn't let it get me down. It did get me down bc it's a routine example of how it's been with my body. I take care of it, treat it well & then I step on the scale and have a WTF moment. I've even looked down at it while standing on the scale & said, "well what more do you want from me?!?!". But then I remembered, " you wouldn't treat your animals this way, screaming at them for not doing what you wanted". I just wish I was more in sync with my body but I'm confident that will come w the Lean Eating program.
I know muscle weighs more than fat. I know I ate less this week bc I slowed doooowwwn. Hard to eat more when the phone hits 20 minutes & you're full. I know that I didn't drink as much water. I know I know I know... Doesn't matter that I think my scale is the devil & I need an upgrade.
So the scale was up but the inches were down. And I worked today. A long 10 hr day, working thru lunch. And at the end I was tired. And when everyone went scurrying home, I changed, grabbed my workout packet and went to do intervals. And I did them, came home & got measured.
So the scale can kiss the fattest part of my ass bc I've had a good week. It's gonna be like this sometimes. I'm more than the measurement of gravitational pull on my body.
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